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Women, Infants & Children (WIC)

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WIC Outreach

WICOutreach@cdph.ca.gov

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2023-2024 Fruits and Vegetabā€‹ā€‹les Benefit Increase Toolkit

The temporary WIC Fruits and Vegetables Benefit increase has been extended through September 30, 2024! That means extra money for your family to spend on a variety of fruits and vegetables each month. WIC families can use this monthly cash-value benefit to buy dried fruit, fresh, canned, and frozen fruits and vegetables of any brand, type, or combination. Organic fruits and vegetables are also included.

The increased benefit amount levels are:

  • $26 per month for children ages 1 to 5ā€‹
  • $47 per month for people who are pregnant and postpartum
  • $52 per month for people who are breastfeeding
  • $78 per month for individuals breastfeeding more than one infant

Families and friends of the California WIC program can check the WIC Fruits and Vegetables Benefit webpage for updates.

Help share these updates! Promote the WIC Fruits and Vegetables benefit increase with a communication toolkit that includes talking points, sample text messages, and social media posts.

Toolkit Contents:

  1. Talking Points: English | Spanish
  2. Sample Text Messages: English | Spanish
  3. Social Mediaā€‹ā€‹ā€‹

Talking ā€‹ā€‹ā€‹Points

For communications with WIC participants, media, or the public via email, telephone, video conferencing, and/or in-person.

Englishā€‹

Elevator pitā€‹ā€‹ch

Exciting news for all WIC participants! The temporary WIC Fruits and Vegetables Benefit increase has been extended through September 30, 2024! That means extra money for your family to spend on a variety of fruits and vegetables each month.

Visit MyFamily.WIC.ca.gov or call your local WIC office for more information on shopping with your Fruits and Vegetables Benefit!

Key mainā€‹ā€‹ā€‹ points

  • WIC families receive a monthly Fruits and Vegetables Benefit (also called cash-value benefit) on their California WIC Card for fruits and vegetables purchases.
  • Tā€‹he temporary increase to the Fruits and Vegetables Benefit has been extended through September 30, 2024.
  • The WIC Fruits and Vegetables Benefit now has new inflation-adjusted amounts, effective October 1, 2023.
  • The increased dollar amounts are:
    • $26 for children ages 1 to 5
    • $47 for pregnant and postpartum individuals
    • $52 for breastfeeding individuals
    • $78 for individuals breastfeeding more than one infant
  • With this benefit, families can buy fresh, canned, and frozen fruits and vegetables, as well as dried fruits, in any brand, type, or combination. Organic fruits and vegetables are also included.
  • Each monthly benefit is good for 30 days from the date issued. For example, benefits issued on November 15, 2023, can be used through December 14, 2023.
  • The Fruits and Vegetables Benefit amounts are by participant category (child, pregnant, postpartum, breastfeeding one infant, breastfeeding multiple infants). This benefit change does not apply to infant food packages.

ā€‹ā€‹ā€‹Anticipated queā€‹stions and answers

Question: What are some good ways to get the most from my WIC benefits?

Answer: Good ways to stretch your Fruits and Vegetables Benefit may include buying in-season fruits and vegetables, buying both canned and frozen produce, and planning meals in advance. Storing your fresh fruits and vegetables properly can also stretch your food benefits.

Question: How were the benefit amounts for this temporary increase decided?

Answer:  The temporary benefit increase amounts are in accordance with recommendations from the National Academies of Sciences, Engineering, and Medicine (NASEM). The benefit levels are also consistent with longstanding advice in the Dietary Guidelines for Americans and adjusted for inflation.

Question: Where can I learn more about this benefit increase?

Answer: Check MyFamily.WIC.ca.govā€‹ for more information, contact your local WIC office, or contact the CDPH WIC Division State Office at WIC@cdph.ca.gov or at the toll-free phone number, (800) 852-5770. Families can also consult the WIC Authorized Food List Shopping Guide or California WIC App for more information on approved WIC foods.

Spā€‹ā€‹ā€‹anish

Elevatā€‹or pitch

Ā”Noticias emocionantes para todos los participantes de WIC! Ā”El aumento temporal del beneficio de frutas y verduras de WIC ha sido extendido hasta el 30 de septiembre de 2024! Eso significa dinero extra para su familia para gastar en una variedad de frutas y verduras cada mes.

Ā”Visite MyFamily.WIC.ca.gov o llame a su oficina local de WIC para obtener mĆ”s informaciĆ³n sobre cĆ³mo comprar con su beneficio de frutas y verduras!

Key main poā€‹ints

  • Las familias de WIC reciben un beneficio mensual de frutas y verduras (tambiĆ©n llamado valor del beneficio en efectivo) en su tarjeta WIC de California para comprar frutas y verduras.
  • El aumento temporal del beneficio para frutas y verduras se ha extendido hasta el 30 de septiembre de 2024.
  • El beneficio para frutas y verduras de WIC ahora tiene nuevos montos ajustados a la inflaciĆ³n, a partir del 1 de octubre de 2023.
  • Los montos aumentados en dĆ³lares son:
    • $26 para niƱos entre 1 a 5 aƱos de edad.
    • $47 para personas embarazadas y en postparto.
    • $52 para personas que dan pecho.
    • $78 para las personas que dan pecho a mĆ”s de un bebĆ©. 
  • Con este beneficio, las familias pueden comprar frutas y verduras frescas, enlatadas y congeladas, asĆ­ como frutos secos, de cualquier marca, tipo o combinaciĆ³n. TambiĆ©n se incluyen las frutas y verduras orgĆ”nicas.
  • Cada beneficio mensual es vĆ”lido durante 30 dĆ­as a partir de la fecha de expediciĆ³n. Por ejemplo, los beneficios otorgados el 15 de noviembre de 2023 pueden utilizarse hasta el 14 de diciembre de 2023.
  • Los montos de los beneficios para frutas y verduras se establecen por categorĆ­a de participante (niƱo, persona en embarazo, persona en posparto, persona que estĆ” dando pecho a un niƱo, persona que estĆ” dando pecho a varios niƱos). Este cambio de beneficio no aplica a los paquetes de alimentos para bebĆ©.

Anticipated questions and answers

Pregunta: ĀæCĆ³mo puedo aprovechar al mĆ”ximo mis beneficios del programa de WIC?

Respuesta: Algunas buenas maneras de aprovechar al mĆ”ximo sus beneficios para frutas y verduras incluyen comprar frutas y verduras de temporada, comprar ambos productos enlatados y congelados, y planificar las comidas con anticipaciĆ³n. Almacenar sus frutas y verduras frescas adecuadamente tambiĆ©n es una manera de aprovechar al mĆ”ximo sus beneficios de alimentos.ā€‹

Pregunta: ĀæCĆ³mo se decidieron los montos de los beneficios para este aumento temporal?

Respuesta:  Los montos del aumento temporal de los beneficios se ajustan a las recomendaciones de las Academias Nacionales de Ciencias, IngenierĆ­a y Medicina (NASEM, por sus siglas en inglĆ©s). Los montos de los beneficios tambiĆ©n son coherentes con las recomendaciones de las GuĆ­as Alimentarias para los Estadounidenses y estĆ”n ajustados a la inflaciĆ³n.

Pregunta: ĀæDĆ³nde puedo obtener mĆ”s informaciĆ³n sobre este aumento de los beneficios?

Respuesta: Consulte MyFamily.WIC.ca.govā€‹ā€‹ para obtener mĆ”s informaciĆ³n, comunĆ­quese con su oficina local de WIC o contacte la Oficina Estatal de la DivisiĆ³n de WIC del Departamento de Salud PĆŗblica de California (CDPH, por sus siglas en inglĆ©s) en WIC@cdph.ca.gov, o al nĆŗmero de telĆ©fono gratuito (800) 852-5770. Las familias tambiĆ©n pueden consultar la lista de alimentos autorizados de WIC en la GuĆ­a de Compras o la aplicaciĆ³n de WIC de California para obtener mĆ”s informaciĆ³n sobre los alimentos aprobados por WIC.ā€‹ā€‹

Sample Textā€‹ā€‹ā€‹ā€‹ Messages

English

  1. Stretch your food dollars with the increased Fruits and Vegetables Benefit! Learn more about the benefit change at MyFamily.WIC.ca.govā€‹ā€‹. (135 characters)
  2. Use your extra Fruits and Vegetables Benefit! See changes starting Oct 1 in the CA WIC App. Learn more at MyFamily.WIC.ca.govā€‹. (126 characters)
  3. Have you used your Fruits and Vegetables Benefit this month? Save money by choosing frozen and canned fruits & veggiesā€”they last longer! (136 characters)
  4. Your WIC benefits are flexible. Shop with your WIC Card when you need fruits & veggies. Find approved grocers and farmers at MyFamily.WIC.ca.govā€‹. (145 characters)
  5. Have you used your family's Fruits and Vegetables Benefit this month? Find approved grocers or farmers on your WIC App or at MyFamily.WIC.ca.govā€‹. (145 characters)
  6. Buy in-season fruits and veggies. Make the most of what each season has to offer with your increased Fruits and Vegetables Benefit. (131 characters)
  7. Use your benefits to plan meals with seasonal fruits and vegetables. Make the most of your extra Fruits and Veggies Benefit during the holiday season. (142 characters)
  8. Make the most of your increased Fruits and Vegetables Benefit! Use your benefits to make your family's favorite healthy dishes. (127 characters) 
  9. Shop with your Fruits and Veggies Benefit to make tasty meals. Choose produce on sale and freeze extras for later. Visit MyFamily.WIC.ca.govā€‹ for more info. (155 characters)
  10. Time to use your Fruits and Veggies Benefit before it expires this month! Visit MyFamily.WIC.ca.govā€‹ for more info. (114 characters)ā€‹

Spanish

  1. Ā”Aproveche al mĆ”ximo su presupuesto para alimentos con el aumento del beneficio para frutas y verduras! Obtenga mĆ”s informaciĆ³n sobre el cambio de beneficios en MyFamily.WIC.ca.govā€‹.  (181 characters)
  2. Ā”Utilice sus beneficios adicionales de frutas y verduras! Vea los cambios a partir del 1 de octubre en la aplicaciĆ³n de WIC de California (CA WIC App). Aprenda mĆ”s en MyFamily.WIC.ca.govā€‹. (187 characters)
  3. ĀæHa usado su beneficio para frutas y verduras este mes? Ahorre dinero eligiendo frutas y verduras congeladas y enlatadas Ā”duran mĆ”s! (132 characters)
  4. Sus beneficios de WIC son flexibles. Compre con su tarjeta de WIC cuando necesite frutas y verduras. Encuentre tiendas de comida y agricultores aprobados en MyFamily.WIC.ca.govā€‹. (177 characters)
  5. ĀæHa usado los beneficios de frutas y verduras de su familia este mes? Encuentre tiendas de comida o agricultores aprobados en su aplicaciĆ³n de WIC o en MyFamily.WIC.ca.govā€‹. (172 characters)
  6. Compre frutas y verduras de temporada. Aproveche al mƔximo lo que cada temporada tiene para ofrecer con su beneficio de frutas y verduras aumentado. (148 characters)
  7. Utilice sus beneficios para planificar comidas con frutas y verduras de temporada. Aproveche al mƔximo su beneficio adicional para frutas y verduras durante la temporada de fiestas. (181 characters)
  8. Aproveche al mƔximo su beneficio adicional de frutas y verduras. Use sus beneficios para preparar los platos saludables favoritos de su familia. (144 characters)
  9. Compre con su beneficio de frutas y verduras para preparar comidas sabrosas. Elija productos en oferta y congele los sobrantes para usarlos despuĆ©s. Visite MyFamily.WIC.ca.govā€‹ para obtener mĆ”s informaciĆ³n. (205 characters)
  10. Ā”Es hora de usar su beneficio de frutas y verduras antes de que expiren este mes! Visite MyFamily.WIC.ca.gov para mĆ”s informaciĆ³n. (130 characters)
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Social Mā€‹eā€‹dia

ā€‹Option 1 - Plan yoā€‹ur meals and save with your Frā€‹ā€‹uits and Vegetables Benefit

Option 2 - What are your fruit and veggie staples?

ā€‹Option 3 - Buy a mix of frozen fruit and veggies.

ā€‹Option 4 - Use your Fruits and Vegetables Benefit to save money on food.

ā€‹Option 5 - New season, new changes.ā€‹

ā€‹Option 6 - Too good to waste!ā€‹

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